WYC 029 Performance Training – Scott Jones from AthleteOnFire talks Weekend Warriors to Mount Everest climbers

WYC 029 Performance Training – Scott Jones from AthleteOnFire talks Weekend Warriors to Mount Everest climbers.

Scott runs Athlete On Fire, which is involved with equipping and training athletes all over the world - he also hosts a podcast called Athlete On Fire, in which he has interviewed over 100 top athletes from around the globe.  Athlete On Fire was started to bridge the gap between amazing athletes all over the world and everyday athletes with inspiring stories, resources, and tools.

The first HUGE IDEA I took from him is in the 2^nd  quarter when he talks about where to look for help when teaching skills to kids.  The 2^nd HUGE IDEA I took from him was in the 3^rd quarter where he shares a key way to minimize performance anxiety- I hope you enjoy his insights and stories!