Tue, 4 October 2016
WYC 093 – Strongman Competitions to Youth Lacrosse and College Rowing – Will Ruth - Connecting the Dots Will Ruth is the JV Coach for the Bellingham Warriors HS Club Lacrosse team and the strength coach for the Western Men’s Club Rowing team. He is an NCSA Certified Strength and Conditioning Specialist (CSCS) as well as USA-Weightlifting Level 1 Sports Performance Coach and US-Lacrosse Level 2. In 2015, he became a Rowperfect UK author with his step-by-step manual for strength training for rowing, Rowing Stronger. He also is a Strongman competitor. |
The Winning Youth Coaching Podcast
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