WYC 089 - Performance Training - Former NFL wide receiver Corey Bridges talks training athletes - from NFL quarterbacks to Olympic ping pong players

WYC 089 - Performance Training - Former NFL wide receiver Corey Bridges talks training athletes - from NFL quarterbacks to Olympic ping pong players

Corey Bridges is a former NFL wide receiver who played for the Bears, Vikings, and Browns. He also had an outstanding track and baseball career at Newnan High School and; SEC 60 meter sprint champion at the University of South Carolina. He has spent the last 10 years training athletes from the youth to the professional level. Corey founded C4 Performance, Personal and Professional Sports Performance Specialist. C4 specializes in the following: Toning & Sculpting; Flexibility/Stability/Mobility; Body Fat Reduction; Stretching; Injury Preventive Program (FMS); Strength and Conditioning; and Speed Training. He was recently featured in a Sports Illustrated article leading up the the Olympics: si.com/vault/2016/03/29/ping-pong-physicality.